To help my clients create true balance in their lives, I work with different therapies to help unlock stress, re programme negative thinking and set new goals for the future. This connective approach has allowed me to build up a private practice covering a large area of Mid Wales and reach areas of Abergavenny and beyond.

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My work has been recognised and welcomed by many individuals, The NHS, GP surgeries and many outside agencies including the Priory Hospital Group, Meninjitis Now, Social Services, Victim Support, The Samaritans & Occupational Therapy caseworkers.

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Although the link between our body and mind is better understood today, I first started looking at alternative therapies over fifteen years ago and found that it was a combination of mind and body techniques that allowed me to manage my own challenges with anxiety. 

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Having experienced the power of holistic therapy, I followed my passion into academia and studied anatomy & physiology, body work therapies and then went on to train as a counsellor and grew in confidence and expertise as I went on my journey of self discovery and improvement.

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I am happy to help clients with the use of either mind or body techniques. Please visit the Bookings page for pricing and availability.